For Athletes

Covid Protocols

These are the protocols we have adopted to keep everyone safe.

Vaccination – All coaches and athletes must be fully vaccinated to participate.

Masks – Masks are required when indoors (Erg Room) at all times. Masks are optional outside and on the water.

Disinfecting – We will continue to disinfect the oar grips and erg handles after each row.

Coxswains – Are strongly encouraged to place a finger cot (AB will supply) over the microphone. Please dispose of properly after practice. Coxswains in stern coxed boats are strongly encouraged to wear a mask.


Winter Practices are at the Erg Room or True Fitness.

Days and times for each groups practices are below.

Note: Athletes should arrive 10 minutes before practice.


Spy Pond

Erg Room

What to Wear

Every rower must bring a water bottle and water shoes to each practice.

Varsity rowers will wear tight fitting spandex uni-suits (unis) to regattas and novices race in compression shorts (tight fitting spandex shorts) and a tech-shirt (looser athletic t-shirt). These can be adjusted for the weather with leggings and compression shirts (tight fitting long-sleeve shirts) or other tight fitting weather appropriate attire.

At practice rowers are expected to wear tight fitting shorts, leggings, or pants with their choice of top (t-shirt, tank top, etc. all work).

At the start of each season an official AB online store will open where rowers can purchase their uniforms with the AB logo on them.


You can find a complete guide here!